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Great job!! Keep up the hard work!! I think Advocare is a great jump start!
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Wow! Awesome job! Way to take control of your life:)
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I started 2 1/2 years ago at 222.6 and am at 170.2 now. I started with P90 and the Biggest Loser DVD's. The biggest Loser DVDs are inexpensive, I have 5 videos total and would just rotate so I wasn't doing the same routine 5 days a week. I would say I lost the first 30 pounds using those videos in about 6 months. Then I…
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How about enough fluids? You can have headaches if you are slightly dehydrated too.
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I am down 8 pounds
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You look awesome! Keep up the good work!
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Great work!!