HeatherHoskins Member

DONE!!

accepted!!

bump

I started a few days ago.I will do day 2 today and will not stop to th treadmill says 30 mins. You guys are freaking me out about wk 5!!

iM IN

Hi Anni, Welcome to MFP!! I do not have a wealth of knowledge to give you but I would say to only log the calories that you burn while working out. I don't think that at work (although on your feet) you heart rate would be high enough to count as a workout. Now if you really go to town cleaning, move boxes around, raking…

BUMP.....This will help Thanks!

You need to believe in yourself. There is never a situation in which that is acceptable. Do not just let him say that and walk away. You need to make it clear that it is NOT ok to talk to you like that. He needs to change on his own, go to therapy or he can live by himself. The idea of taking a vow and living up to those…

Bulldogs!

I want to go skydiving before I am too old to get freaked out by it. I have wanted to do this since I was a teenager.

I hate when people get into their own little worlds at the grocery store and completly block the isle. I don't care what you are doing just let me get by!!

My live in boyfriend refuses to "diet " with me. At first this was hard to deal with but I finially got to the point where if you don't like what I cook, cook for yourself. I tried to make healthier versions of what he likes or I would make a side of french fries for him while I ate veggies. Also make sure you google the…

I am over 300lbs and I made it thru month one. The first day I only did the warm up...but I did it 2 times to get a good calorie burn. The first week I did it every other day because it kicked my butt. By the end of the second week I was completing the whole workouts with little modification. Take extra water breaks but…

Great job!!! You know "they" always say it is not about the scale, it is about your life. The scale is just a number but your life is changing around you. You have motivated me to complete my own list of things I want to change along with the number on the scale. Keep it up!

Hi, i was watching tv last night and heard a nutrionist say that you should always eat fruit with a protein like cottage cheese. Is this true?? it is "bad" to eat fruit by itself?

I have an apple and string cheese. It is the only thing that fills me up snack wise.

I have been doing it barefoot because my arch hurts when I wear shoes while working out. About week 2 all the little muscles in the top of my feet were killing me but it didn't last long. Just some more muscles getting stronger!

I am in!!

Done!!!

With you guys breaking up and getting together it sounds as if you are not meant to be. He is either using you in his rotation or just seeing what he can get away with. There is no reason he should be going to dinner with his ex, without you. It is one thing if they are still friends but if you are with him then you come…

I am in!!

Keep it up it will get easier and you will feel great when you can finish without dying. If jumping jacks are the only thing stopping you, there are ways to modify them. Keep trying though, today do 1, next week do 2. I promise it will change sooner then you think it will.

I have actually been doing great. I have finally found a happy place with what I eat. I am no longer hungry all day or trying to fit in all the crap I used to eat. I am doing insanity and the daily workouts keep me motivated to the change. I have been on mfp for over 100 days and just now starting to lose weight.

I had that same problem of every third or forth day going crazy on food. I made a effort of making it thru that binge day without going crazy. It was hard and I was miserable but the urge kinda went away. I think mine was more of a mental thing and once I made that commitment to myself and stuck with it the urge to binge…

I am going to do a second round of insanity!! I actually look forward to the challenge everyday.

I'm in.

Done!! I feel the burn

I am not an expert but I think the theory goes that you fast all night while sleeping so if you don't eat in the am your metabolism slows way down. It is too long to go without eating. Even if you just have a banana or something to feed your metabloism.

HAPPY 500Th day on MFP!!! Great dedication = great results!!

A pretty little sundress, a pair of Daisy Duke's, and a swimsuit without the skirt on the bottom!