We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Great Job!!! You look amazing, your hard work paid off!!!!
-
Also take your weight divide by 2 and make sure that is the amount of ounces of water you are consuming each day. I eat 6 meals a day. Each meal has a lean protein. I have Complex Carbs with the first 3 meals, one fruit with my breakfast the following 4 meals I add a veggie and my last meal is a protein and a healthy fat.…
-
The last place you gain weight is the first place you'll lose it. So give it time. The waist will start to shrink...time..just wait and see.