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Kmill217 - Thanks for your service! I remember those 12 mile marches. Oh - the good old days!
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My Lord - That was good. My son (8 yrs old) is a picky eater and he wanted me to promise to give him this recipe when he gets "old" and has kids.
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I guess you could say that my experience at the gym hurts so good. I haven't lifted weights for many years so my muscles are wondering what the heck is going on. Once the soreness goes away, it will all be worth it.