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Hi. Just wanted to say that something that has helped me drop some water retention and helps me keep good hydration.... Coconut Water. Trader Joe's has a good price on their brand & is 100% not extract. Today I stopped by Earth Fare in Hamilton Town Centre today after work. They have cans of the same -- but another brand.…
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Any one can add me too. I just started too. I like seeing new ideas and hearing the success and challenges of others - because I believe we all are on here for the same reason. That's cool. I try to log as much as possible ...the weekends are more difficult, since I am not online as much, but trying to be better. Take care…
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Hi all, I'm new on here. Not quite sure how the site works fully, and want to learn. I'm trying to track my diet better, and I have this site tied into my fitbit personal tracking device now. I was at almost 240 lbs last December. Started walking and tracking activity with the fitbit in January. Got down to 220 and…
