Positive_Changes Member

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  • Thanks for the insight everyone! Here are my main takeaways: I will choose to eat fruits, but lower-sugar options such as berries. Although I do not show any negative health problems now, I am concerned about my sugar levels, because Type-II diabetes is both in my family history, and I am (hopefully not for much longer!)…
    in Fruit Sugar- is too much okay? Comment by Positive_Changes July 2014
  • Hi! I'm 23 and have just graduated from university. Binge eating has been a real struggle for me my whole life, but it's only something I've consciously realized a few days ago. I had always just thought that "I ate a bit too much" or "didn't eat quite the right foods", but it took some internet (and soul!) searching to…
    in Introductions Comment by Positive_Changes July 2014
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