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That's awesome!!! Keep it up!!! It will be gone before you know it!!
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Today I noticed time really does fly... Remembered my lifestyle change nearly 7 months ago...
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College student here (2nd year). Was roughly 270lbs early march of this year. Still got a solid 20lbs+ to go. Feel free to add me. And welcome to MFP!
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Welcome! From VA btw :D
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After avoiding fast food for 3 months, my body no longer accepts cheeseburgers and such... Last time I had a McDouble, I ended up throwing up!!! It's like that for most of their food...
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I'm 19. As my sig says, lost about 45lbs so far... a good 20+ to go...
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6'1" male SW: 266lbs CW: 221lbs GW: 195lbs Of course I will reevaluate as I get closer...
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Congratulations!!! Very inspiring!!!
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Good job! Keep at it!
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A typically day for me: -consume 1,100 calories (+300 on lifting days...) -burn 400 calories (end result: 700 calories) I lose about 3 1/2 to 5lbs a week like this. You really don't need to exercise, diet alone can lose the weight. Cardio speeds up the weight loss.
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Anything is possible! I've dropped 3 1/2 lbs every week for about 3 months healthily. Just keep pushing yourself and before you know it, you've reached your goal!
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Congratulations! Working towards this goal as well. Was 266lbs earlier this year. Started fitness early march. 21lbs to go... Very inspiring, thanks for this.
