We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hmengarelli Member

Replies

  • Try to stay away from artifical sweetners. They cause you to crave more sugar because you tricked your body into thinking it got the sugar. Drink more water and have 4-5 small meals through out the day.
Avatar