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Even try the gluten thing for a couple days, you can really tell a difference. It's hard to eat a gluten lifestyle but it seems to be worth it. I only eat gluten free in the morning...what I eat in the morning seems to affect me all day when it comes to getting bloated, and I noticed that my gluten cereal helps. All chex…
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I know how you feel, I am the queen of bloat! It all depends on what you eat. I have to eat something that doesn't have gluten in it for breakfast because I think I have a little bit of gluten intolerance. I feel much better when I don't eat gluten. I'm also lactose intolerant so if I eat dairy I take a lactaid pill before…
