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The cardio in between is what I am confused about. I can't sit around and do nothing except a 30 minute walk after dinner. I kept looking for something that said you could do cardio on your "off" days but I haven't found anything. Maybe someone else will know!
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I finished the book and I did my measurements and photos yesterday. I will be starting the first workout this evening. I know it's going to be harder than it sounds, but I am looking forward to it!
