signmecr

I don't really know why you are feeling sluggish, unless you are coming down with something. I myself have been fighting an upper respiratory infection. It is much harder to concentrate on eating good when you don't feel well. Hang in there, I know I go in spurts about recording what I eat. Can seem like a hassle, but I do…

Hi Diana, I too just joined and have a slightly elivated blood pressure that needs to be dropped. I do not want to spend the rest of my life on meds. Unfortunately I think some of mine is hereditary, but I know I can control alot better if I would loose some weight. This site really does look like there are alot of…