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My short term goal is pretty much the same! I have a follow up appointment with the doctor who gave me my orders to lose weight and quit smoking and I'm determined to have done both by then. Im always looking for ways to stay motivated, so I guess just by adding you we can sort of be here and support each other in spirit…
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i dont think I have ever found so much useful information in one forum post wow..tHANK YOU SO MUCH
