pgilly81 Member

look at the label on your milk and choose the entry that matches what the packaging says. if none match then you can add the item to the database to use in the future.

in a muffin tin i bake a dozen eggs with different meats and veggies and have 2 every morning for breakfast

That video is great

I'm getting married in the fall of 2016 in Vegas!! I start wedding dress shopping in 98 days :smiley:

i have 130 ish pounds to get rid of forever... i have 99 days till I start Wedding Dress Shopping so I am serious about this. always looking for new supportive friends :smile:

having to ask for a seat belt extension on an airplane

I'm a Newfoundlander born and bred and I'll be one till I die!

you look great!! and i love your purple shoes :)

Just stumbled across this and it sounds fun!! I am hoping to lose 35 pounds by April 9th (my birthday) so this should help keep me motivated :)

I want to reach Onedeland!!! 74 pounds to go!

I didn't feel the need to dive head first into the donuts at this mornings meeting :)

Nope, No PCOS and they don't know why I don't absorb Iron. I've done more blood tests that I can remember and scoped up and down for biopsies and they still don't know. I manage it with iron supplements.

I'm in the same boat as well... Hypo active thyroid and low Iron bordering on anemic so I'm cold and tired allll the time. I wanted to lost 16 by christmas and I started Nov 1. I'm down 5 pounds so 11 more to go :smile:

I don't think I ever said sugar was bad. I said that for me personally I have an issue controlling the amount of food I personally consider to be not good choices (chocolate, ice cream, cookies etc.) Others don't put labels on types of food and are able to fit everything into their diet, and one day I hope to be able to…

Clearly we are talking about the crappy sugars found in junk foods. :neutral_face:

Its possible, I did it. Its awful in the beginning, and you need to have to WANT to stop to have the will power to stick with it.... but it is possible.

I agree with Stephanie. While some (most) don't consider sugar to be addictive, for me sugar and take out food is like a drug. Once I start eating it, there is no off switch until I've made myself sick. Its shocking how much I could eat in one sitting sometimes. Because of this as of November 1st I gave it all up. Cold…

paradise, NL Proud newfie girl here :smile:

I want to see a hockey game in all 30 stadiums :D

I went to work last night and didn't eat any of the takeout food they had ordered :)

I just had to Google who she was. Good Job! That looks like an awesome challenge and a great indoor workout for the winter!

I'm looking at a minimum of 100 to lose. Started November 1. its tough but doable. hey if it were easy, everyone would be doing it! ;)

bump

bump for ideas later :)

I lived in Red Deer for 5 years, great city :smile:

I’m a Newfoundlander born and bred, and I’ll be one till I die :drinker: :drinker: :drinker:

my diary is open and I log every day, always looking for new friends to support and lean on when I need it!

I'm new-ish too and always looking for friends to help keep me motivated :smile: good luck on your journey and feel free to add me for support :flowerforyou:

33-f from eastern Canada I have about 150 to lose but taking it day by day cause i know its a long *kitten* journey. right now the short term goal is to get under 250 (about 40 pounds) which is all the weight i gained since I moved back east 5 9 years ago. always looking for active food loggers and supportive friends.