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I use the bodybugg system. It tells you how many steps you take a day and also your calorie burn. Then you add your food intake and it tells you what your weight loss should be every day. We will see how accurate it is. I just started on Monday. So far Monday I walked over 12K steps, Tuesday 11K steps and yesterday Wed. 7K…
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I just started last Monday and I am feeling hopeful. I have a goal of 30 pounds in three months. I think I can do it! I can't wait to weight my self on Monday to see how much I lost. What is the typical weight loss for the first week on herbalife? Should I expect a gain. I am doing Breakfast & lunch Shakes and then a…
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I had the same problem. I really can't do a liquid diet but I am forcing myself now cause we have a wedding to go to in September and these pictures are going to up in the family forever. You can add things to make it taste better and have better texture. I like peanut butter.