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I swim 4-5 times a week, about 1.5 miles in 50 mins, which for me is plenty! I will say, if you are only able to swim a mile in 1.5 hours, your stroke needs work, which might be a good thing to focus on. I have found doing Speedo Pace Club workouts to be really helpful in mixing things up and alleviating the boredom. I…
