Rachael810

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  • I have a certificate as a Fibromyalgia worker with my massage practice. Here is an excellent site for you to see. http://www.fmaware.org you will get good info. One of the top recommended things for Fibro is good sleep hygiene. Next comes movement even when you don't want to..move., then diet. For me when I have a flare…
    in Fibromyalgia and Exercise Comment by Rachael810 May 2011
  • I'm new also haven't set up my page yet, but would love to keep in contact with folks. I have about 55 lbs to lose and support would be great! Kindly Rachael
    in New to the site!!! :) Comment by Rachael810 May 2011
  • Hi I just logged on here is a site you can go to figure your daily points, WW now lets you have an additional 35 points PER week.. This site is pretty accurate as I used to be a member.…
    in Weight watchers ... without the membership Comment by Rachael810 April 2011
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