JoseeGendron

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  • A slow jog is about 100 cals per mile...so at 5mph it<s about 500 calories per hour. I don<t know of any sport that burns more but there are calculators online. However I wasn<t there and it has more to do with intensity. I would burn more walking at 3 mph if the incline was higher % than the jog...it<s all about intensity.
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