We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You really need to use a Heart Rate Monitor to get your calorie counts. I've read people burning 1k calories on a cardio day, I've also heard of people only burning 300. I avg between 800 and 500 depending on the workout.
