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Anyone having trouble seeing the whole food database when you search for the food? I can scan food and see my food history that's about it
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Ok I thought i was the only one having issues. I can’t see the database when i search for the food. Not working for me either on the PC.
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jogging is just a slower pace of running...the original poster can run of course I'm just sayin you have less chances of body parts jiggling around
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lol....yes it's much harder to run when you are heavier. I myself have gained 10 lbs and I can feel the difference in how much slower i have become. The extra weight definitely jiggles when I run. I suggest you get some capris that are tight fitted ie lycra or spandex type of material. you want it to be snug but also will…
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I hate running on a treadmill. Doing it outside is much harder for sure as what others have said. the weather can make a difference too on how well you perform. running on an uphill or downhill requires you to change your pace and just maneuver around ppl that are walking so its much more challenging in that sense. I find…
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yes you have to lose more fat but in the meantime do some exercise that target your whole back
