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It doesn't sound like lack of motivation is the problem. Being a parent is tough, both mentally & physically. The fact that you're using this site is proof you care about your health, and therefore have the motivation to improve it. You just need to tap into it. This site, and especially the mobile apps, is a great tool to…
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Being skinny can be just as damaging to one's self-esteem as being overweight. Society may be more accepting of skinny people, but what matters most is how you feel about yourself. Being skinny can be especially tough if you're a guy, too. Regardless, it's important to know that there are people out there who struggle just…
