MoooveOverFluffy Member

Doing my first in June 2010 and VERY EXCITED!!

Well, I did buy a pair of jeans a couple sizes too small, but it wasn't on purpose!! The tag said 13, and i was in a size 12 at the time, so I bought them. When I tried them on, I couldn't get them buttoned. Then i lost the receipt!!! That was last year in November. A few months ago, I found the jeans in our winter clothes…

oh, and one more thing.... i REALLY like the Tuna Creations foil pouches. the tuna is flavored and when i add it to a bed of greens, i swear there is no dressing needed. Lemon-pepper and Smoked Hickory are my two faves, and i pair the tuna and greens with cucumbers, red onion, and tomatoes.....

tomorrow, i'm doing a "pizza" salad.... it's in my diary for tomorrow in the noon slot.... i'm not using dressing, so it's not too bad on calories...

i thought it was the same.... bumping this for later reading when there are more replies.... (thanks for asking this ?)

JUST WHAT I WAS LOOKING FOR, THANK YOU SHREDDED2011!!!!!! Your routine is much more hardcore than i'll be doing right now, but will be working on increasing loads in time. My plan is as follows: M- Chest & Tricep T- Back & Bicep W- light cardio & core Th- Legs & Shoulders F- chest & Tricep Sat- light cardio & core Sun-…

give peace a chance...

your name reminds me of water...and now i'm thirsty....

I'm in! I'm 5'2.........34 year old mother of four/still have long way to go..............would love to share stories with other fun size folk!

suggested reading (if you haven't already!!): http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

you won't find friendlier, more helpful people ANYWHERE!! i was nervous too, but it fades quickly! Soon, you'll be commenting on some other Newbie's post with encouragement!!

^^^I BELIEVE IN THIS STATEMENT ^^^^^

When i eat a good breakfast, my lunch tends to be lighter, as does my dinner. someone above probably already posted this saying, but "Breakfast like a king, lunch like a prince, dinner like a pauper"....or something like that LOL.....

I'm in Ohio and i plan on being outside allll winter long, with the exception of our ice storms. I am interested in these Yak Trax things that were mentioned above. Thanks for asking this ? ;0)

FANTASTIC POST!! I can't wait to get to the loads you are lifting!!!!!!!!!!!!!!!!!!!!!!!

yes, i know eating more to lose weight sounds insane and counterproductive, but it isn't!! please read the link about eating back your exercise calories........

Just checked out your diary for the past 4-5 days, and you aren't eating enough!!! Check out this link.....TONS of good/MANDATORY info in here!!! http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

eggs boneless/skinless chicken breast (frozen bags) Nickles 35 calorie multigrain bread Almonds salad greens soy milk laughing cow cheese wedges pouches of flavored tune (Tuna Creations--lemon pepper and smoked hickory are my faves--good over a salad)

that's probably right... they're made of mostly water..... when i make a salad, sometimes i dont even bother logging them... same with onions..

i had this for lunch today. Grilled Salmon Caesar Salad 3-4 oz. Wild Caught Alaskan Salmon Filets 2 slices crumbled bacon ( i bought the pre-cooked stuff) 2 cups baby spinach diced red onion cucumber slices golden corn creamy caesar dressing Seasoned thawed salmon filets with lemon-pepper seasoning. Grilled on medium heat…

^^agree

just noticed yesterday that my shoes are a little too roomy!!

LOL...!!! Good work and keep it up! most of us here are lifers.... even when i get to maintenance, i'll still be part of the MFP family;)

GREAT JOB!! I agree, a calorie is a calorie when it comes to weight loss, but definitely not when it comes to nutrition and health. For instance, i recently had a major FAIL for dinner: McDonald's quarter pounder (with cheese ;/) and fries......... then a few hours later on my nightly walk/run i was DRAGGING.... could…

Way to go willpower!! I'm also an emotional eater, so i understand where you are coming from....;)

it CAN be done. You should check out the success stories area, if you haven't already. And look at them EVERYDAY. they are so inspiring to me................. good luck to you!!

Found that link for the women's strength training group if anyone interested in joining... currently about 165 members... http://www.myfitnesspal.com/groups/home/771-women-strength-training

so would it be better to do a dozen modified, or 5 real ones???

TALK ABOUT INSPIRING!!!!! I L.O.V.E. THIS. STACI IS AWESOME!!!

add, add, add !!! Engineman, i'm checking out that link right now!