rsqsquad05

Wow, you look great! Very handsome too!

I agree with you. I am married and I "flirt" if you will. NOT with the intent to take anyone home more as flattery and to be funny. I can appreciate a guy telling me I look good in a new outfit, that doesnt mean I'm jumping in bed with him. I happen to think my husband is SUPER hot himself! On the other hand I don't think…

You said that very well! especially for a guy, I'm kinda shocked :)

LOL ..I'm on a 10 hr shift 4 days on 3 off. I am with ya on the sitting ALL day thing. I told my hubby I refuse to get "dispatcher butt"!

LOL ..you are so right my friend.

yes!

kaitecates.com has a yummy baked sweet potatoe fries recipe and baked fish is awesome! I also do potatoes diced and coated in a small amount of olive oil and basil and bake them. Not a great idea for all the time but a better alternative to french fries. :)

Wow, I am so impressed and moved by your story. What an amazing job!

Whey protein powder! Yum

So i had started to see progress in my abs..I could make out the 4 pack but still have fat over the lower abdomen. SO, I got excited and started working my abs really hard everday for 3-4 days in a row. I did the sit ups with weights on my stomach, hanging leg lifts, plank etc. NOW it feels like I was hit just under my…

Bump ..and nice Abs my friend

instead of copying the http copy the IMG ...once you paste it you will need to make the IMG at the begining and end of the code lower case img.

Holy cow! You look GREAT! Def needed that for motivaton today, thanks!!!!!!!!!

Mine does that too. I stay between 115 - 120 and I've lost and gained as much as 2 lb. I'll go 115.6 one day and 117.8 the next. I dont worry about it too much as long as I'm staying in the 5lb range. ...Maybe water weight?? I dunno.

Awesome job, what've you been doing?!

Agreed!

I'm starting week 6 and am so happy with the results so far. My profile pic is before and 30 days into the program. I haven't follwed the diet plan, I have just been using MFP to help watch what I eat. I get light headed and shaky without carbs. Good Luck!

bump

Had 2 kids 13 months apart in 2005 and 2006. Also had umbilical hernia surgery in 2008. These are my 30 day results from P90X. Not quite there yet but I do think its possible!

You guys look great! You're fortunate to be doing it together...you get to look great and watch your hubby looking even better than before (since I'm sure u already thought he was hot lol)! Thanks for sharing! I just finished week 5 of P90X so this is such and encouragement :)

Wow, nobody else is saying it but your there is a big difference in your butt too! Great Job!

You do look hot! With all my respect to the wife lol

My kids and I like to play in the rain :-) Thanks for making me think of this....good times!

1/2 tbs. peanut butter 1/2 tbs. nutella melt for 15 sec in microwave and dip your pretzels in it! Totally takes care of my sweet tooth without grabbing the snickers bar or ice cream :)

I do my workout at night which helps tremendously ..afterward I don't want whatever bad food I'd been craving and if I did I sure as heck wouldn't want to ruin all the work I JUST got done doing. I follow that with a protein shake and I couldn't eat anything if I tried! Also the obvious..don't keep the chips and bad stuff…

Unfortunately he is right. It takes time. I did see good results after 30 days. I used P90X and used the treadmill at work for 20 - 30 min per day. Also eating much better and drinking only water. Cardio is what really gets rid of the belly fat though. Good luck!

looks like the after pics are cut off to me?

Holy Cow! You look great!!!!

Yes, sometimes I have a hard time eating back my calories as well...especially when a really good workout ups it so much..but I try to do a lot of little meals and/or snacks.

Wow! thats awesome girl!