rsqsquad05

I am doing P90X 6 days per week with one day off. On that day of I do a stretch day to keep it up. For me its like birth control you know, on your week off you still take the little white sugar pills so you dont get out of the habit. :) I recommend that you do slightly more than you feel like your body will allow. Good…

peanut butter mixed with nutella heat in microwave for approx 6 - 9 sec and dip pretzels in it. Sooo yummy helps with the cravings and isnt as bad as cookies. Also Breyers apparently has some 160 cal ice cookie desserts and such. If you like dark chocolate you can buy a bag of choc chips and have 10 chips to curb ur sweet…

I've have been wanting a McDonalds Rolo (snack size) McFlurry for about a week now! However it's always at night which is also when i do my workout. SOOOO, I tell myself ok, after the workout you can go get a McFlurry. Then by the time my workout is over with I just dont want it. One because I dont want ice cream on my…

Absolutely no reason to get discouraged over 1/2 lb girl! You look great! What an incedible change in a matter of months! Keep ur head up!!!

Good Luck, you can definately do this! Push through that first week and it gets easier in my opinion. Have fun chasing babies!!!!

Thanks everyone I didn't realize there would be so many choices. I will definately go to the store and start implementing these ideas today!

Some healthy/cheap food alternatives...I thought that eating better was going to cost me too much as well. I have 4 kids and am on an extremely tight budget. Lets see what we can do when we are feeding 1 :) I am using pricing from Walmart in VA according to my most recent shopping trips, not sure how that compares to…

Oh my God! You seriously look so great! Im pumped to do my workout now! Thanks for sharing your pics!!!

....I am going to pretend like you were talking to me here. I need something positive today! I hope your day is just wonderful :)

I think most people do it weekly. Ive even heard some do it monthly to see a bigger difference. Good luck!

I asked a similar question and got great feedback! http://www.myfitnesspal.com/topics/show/230254-how-can-you-cure-a-sweet-tooth Nuts sometimes help as well as lots of water....it is HARD when you have a sweet tooth. I am on day 2 of trying not to indulge. They say after a couple weeks you wont even want it anymore, we…

Thanks for this post. I am a non water drinker but I know my body needs it. While I cant give up my 2 cups of coffee in the morning I could replace all my sweet teas with water....Do you know how many ounces the recommended 8 glasses of day is? 16 or 8 oz. glasses?

Nice! I'm up for a challenge...100 though, WOW! LOL

I read your blog entry. I'd love to help encourage you through this. The thing that has helped me is just seeing how much I was overeating. It was kind of a wake up call. Also, I will put my meals in before I eat them. Like I decide what I will have for lunch and I'll go ahead and log it...that way if I see that I have too…

Holy cow! What a great job you've done...you look so much more vibrant and fun and happy and just awesome!

I had no idea that weight can cause you to be infertile?! Good luck with your goals girl and thanks for the advice!

Well, it's encouraging that the cravings will stop, although I am skeptical :) I know myself and I don't think I can cold turkey the sweet additction as I have never had to watch what I eat before. I will start cutting it in half until its gone like several of you have suggested. Thanks for such a tremendous response, it…

Good Luck! This site has been very eye opening for me. You can't know what to change if you dont see where you are making your mistakes right? MFP has been help show me that I have been making a lot of them. Today is the first day I have stayed under my calorie intake but it is helping fuel me along now!

Who is the girl?

Its so great that you put pictures..I cant believe how big a difference 38 lbs makes! Your hard work definately paid off.

I linked to my FB and didnt realize it put my excercise on there..UGH! Oh well, already had comments on it. I am new as well but I really do like the site! Good luck with your fitness goals girl.

I am right there with ya girl! I have the tummy pooch goin on. I am having the hardest time getting rid of it. When I was running I started to see a small differnce but scheduling made me miss a few days and them I gave up. So, I need to get right back at it like you....Hoping the embarrassment of actually putting the crap…

Good luck...its encouraging to see that you keep meeting your goals!

I am new to this as well but it is helping me to realize just how much I am overeating in my calorie intake. I'm with you about this whole Easter candy thing, chocolate is my weakness! I am a bridesmaid in my GF wedding July 2nd and really want to look good in my dress. Your own wedding next year is GREAT motivation girl!…

You have your head in the right place girl! you already know what you DONT want...keep at it strong. I know how hard it is when your husband isn't trying to change with you. You can do it though...maybe use it as motivation to realize that you dont want to be stuck in that same rut not getting to the healthy point that you…