sam0611

thanks Angie at lest I'm not alone

Shimila You lost 13 lbs seem to be doing good ! What do your tabs say?? What do you focus on?

shimila1101 I only have calories, carbs, fat and protein on mine. I do not have sodium or fiber??

Thank guys. I seem to do ok with the calories but way over on the fat. So does anyone stay on target with all. So I hear to stay at or under calories and on target with fiber?

thank you so much for your help. It will be some time and work but I will figure it out. Do you know If you are suppose to consume all the fiber each day?

wow that was a pretty rude response!!!!!!!!