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LOVE IT! LOVE IT! Our subway has it year round, but with the humid Nebraska weather heating up, it becomes a staple on my menu, especially when Im working late night shifts. Chicken salad sandwich loaded down and messy with tonsof vegtables and a cold diet coke, YUM.
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Sorry to hear about your sister. Good for you for being there to suppoprt her. I think we all know that weight is a touchy subject and can be a emotional journey, and at that age at can be even tougher. Keep up the support, I agree that this needs to be a lifestyle change for her and everyone else in your family. 20 lbs in…
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Im with you. I have lost 22 lbs since Feb. I have alot of cellulite on my thighs, have since I hit puberty, and its still hanging around. The only thing i have noticed is the more tone my legs are getting the less noticable it is. Also, I tan, that makes it less noticable too. Although I know its there, my husband doesnt…
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Order it off Beachbody.com. It is pricey, however you can make 3 monthly payments. Ordering off their webpage gives you access to Beachbody online support and access to coachs if you need help or have questions which can be great help. I wouldnt recommend ordering it without the nutrition guide, it really is a life style…
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I started phase 2 today of the doubles. I'm also using a heart rate moniter. Over 1500 calories burned doing 2 hours total!! Good luck. I've noticed a huge change in my body with in the 30 days I've been doing it, I've gotten stronger and very toned, especially in my upper body.
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I have a friend who is doing it! She is truely an inspiration, she has lost over 100lbs in a year. I signed up for my first half marathon in September, and I'm going to be ready. I'm currently doing P90X but think I'll incorporate this instead of doing the cardio, I'm doing the Doubles. Good Luck to everyone. This looks…
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I'm glad you posted this. I bought a Sportline at Walmart for $33.00, it took over an hour to figure out how to program everything. I did my P90X workout plus a cardio, total of 120 minutes, sweatin like there was no tomorrow, and it told me I curned 86 calories! I took it right back. Ive been researcing on the internet…
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I'm sorry to hear about your lose. There is nothing worse in this world than to lose a loved one. I know that everyone out there has lost someone that ment alot to them. I lost my work partner and dear friend almost 3 years ago in a house fire, doing what he loved, serving and protecting others. I couldnt believe for the…
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Nope. Just did the first 40 minutes of P90X YogaX and Brazil Butt Lift Cardio Axe. Then I ate a Reeces McFlurry from McDonalds, and I feel great. Loving life. I hear you though, I used to feel like that everyday. But after days of stressing and worring about what I ate, didnt eat or shouldnt of ate, I realized something.…
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Thanks for the info.I will be getting a HRM I think that will be very helpfull.I think I recorded it in the aerobics-high intensity, I had no idea. Im doing the lean version. Did day 2 today which was the Cardio. I found it to be alot easier than I expected, I even did Brazil Butt Lift Cardio after. Day 1, royal kicked my…
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I know someone else this happened to and she was so uncomfortable any twist and turns hurt. She did alot of sitting upper body weight lifting and punches. Doing the punches she got her heart rate up and used hands wieghts.
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You are doing awesome. Keep up the work. I'm sorry, but life is short. I dont know about you or anyone else, but if I had to cut out the foods that I really enjoy, life and dieting would be really miserably. I'd give up and return to a life of unhealthy eating and would probably be worse. I think you are on the right…
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Congrats! Along the way did you notice that at times you were losing but your clothes were fitting loser? When you tone up you dont necessarily lose weight but gain muscle, and are burning more calories. I dont know what your exercise log looks like, but I'd keep up on weight training. If another 30 is your goal, go for…
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Keep at it! It isnt easy, but the more you log your foods, and keep track of your calories the easier it gets and then turns into a routine. Lately I log all of my meals first, look at it, add my work out, and re-evaluate my food intake. This gives me the room to change my food intake for calories if I need to. It also…
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Happy to have you here. I joined a exactly a month ago, and I'm down 12 lbs. More important I feel great! I joined because of the calories counter. I log everyhting I put in my mouth, even that butterfinger bar I ate at work at 2am this morn. It really makes you aware of what foods you are eating, I had a really bad day…
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I bought Turbo Jams about a year ago, and I love it. It's fun, upbeat and gives you variety. I use it when I cant get to the gym, which has been often lately thanks to wonderful Nebraska Winters. I remember it was a littly pricey when I purchased it but I have gotten my money out of it. It came with a 20 minute cardio,…