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I like that. i dont feel like working out 2 out of 7 days but I do. I just need to remember to keep myself up and ready for the fight. WIth my job I have to get back in shape fast, and i mean really fast. you'd think that would be enough motivation. But this will help. putting in the work
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I don't mean to eat too few calories but i do. I also end up eating too much sodium. I need to cut down on my sodium. Right now I am on a liquid Diet. Not a juice fast. Although from time to time I do juice a few beverages. I need to work harder on eating more but i get so full after the shakes and the liquid soups. I am…
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I'm a binge eater. Most of the stuff i eat don't even make sense. Never actually a meal just food that i find around the house. I have spent hundreds of dollars a month eating out while my husband was at work, if i had a few hours to myself and I would eat until I puked. I mean really, I would fill myself up so much I…
