rwinnie2 Member

WOW,

I can gain anything from 2-6lb over a few days, it will right itself but can be quite disheartning. dont give up and you will have a lovely suprise at the end as you suddenly lose all that weight plus a little more when your body returns to normal.

thanks was going to make some popcorn for the kids and maybe a little snack for me but the mesurement for calories in cups no idea if that is before or after cooking and have no woy to judge what is intended as a cup but thanks for the suggestions

if your losing the inches that means your fat is becoming muscle, muscle weighs more then fat those scales can be deceving if you look good worry less about the weight.

No way have you failed you just had a blip, I will bet you a quid everyone on this site has had a day when they just went, Candy/ Chocolat/Cake/Beer got to have it, I know I have usualy for all three. :flowerforyou: how dumb am I all four but honestly candy does not do it for me. :laugh:

Probly to much information, but when I switched from white rice to brown and white pasta to whole wheat, I would take the dog out for a fart walk and have to look around before cutting one loose, because the stench was awefull and I wouldn't be able to blame the dog. LOL that made my day..

I have sent a friend request, I to need all the help I can get.:flowerforyou:

my lovley hubby got it for me for easter instead of chocolat, which was why I was trying to get the calorie count right I have unlocked all the intermediate levels and am now working on the expert ones I want to try the marathon one.:happy: do this on the days I dont have classes, either that or the wii fit.

got to agree with the rest, put up a full body picture and if you get asked out go for i't you never know when you will meet the man of your dreams. i went on an internet date that did'nt work out but I met the most good looking bloke on the bus home, been married to him for ten years now

I bought the branded stuff it was on offer at the time and i was going to have a small operation, one of my friend is a nurse she recomended it to help get rid of the scar. Since then I'v stuck with it as it works but always keep an eye out for when its on sale however a little does go a long way, and yes thats what the…

I use Bio-oil it's also great for wrinkles, but strech marks like wrinkles unfortunatly once you have them you will not be able to get rid of them unless you are willing to take some drastic action but I find Bio-oil really helps improve the apperance and wont break the bank. :flowerforyou:

sorry this has all got way to technical for me, I just try to burn more calories than I eat which was why I asked the question in the first place did not want to eat more calories than I was using up, so can I ask some questions. my body find it more energy efficient to burn muscle rather than fat? so after 20 mins of…

can't access your photos, x x x :flowerforyou: :flowerforyou: whoops yes I can, you look lovely and I can see you have lost weight, you are begining to show off a lovely waist:love:

My Zumba instructor used to be a bodybuilder and is still the only woman I know who has a six pack, well she does do 4 Zumba classes a week, then her dance class and her other personal training so who knows what else she does but I sure she would have loads to say on the subject. The biggest reason I do Zumba is that I…

i go to a class run by a friend as its cheep therefor I can afford to go, I don't go to the gym as its outside my (deepest apologys) budget. I prefer to feed my kids and pay my bill. It's not my only form of excercise just convienient time and price. oohh yes sorry decided to follow my dreams for a while and go to…