rwinnie2 Member

After the purity of white one can only go sinful, amazing!!

My husband of twelve years is the same skinny bloke I married, he has the 28inch waist I could only dream off. He has never worried about his weight a day in his life however he has been nothing but supportive, its one of the many reasons we are still together.

My weight has been up and down more often than a yoyo, and this is the second trip with MFP it's working better this time, but I have been lucky this time and found some really positive people to share the journey, friend request on the way petal we can do this xxx

Lots of reason. What time did you weigh yourself you can weigh as much as 3 to 5 pounds heavier in the evening than the morning. If you have eaten food hi in salt it will cause your body to retain water, the same can be caused by drinking to much alcohol. Your TOM can cause water retention. The list can just go on and on…

I'm a fully signed up clinical depressive, and have tried loads of the medication out there but the strange thing is excercise actually works better, on my really crap days (and there are loads) I want to go back to bed and stay there, I have to crawl out of bed and stay busy I call them my black dog days (as that thing is…

As often as you want I use it morning and night, it's also great on wrinkles lol;-)

I use bio-oil which is specialy formulated to help fade scars and stretch marks (go to your local beauty/chemist) you will never get rid of stretch marks but it will make them much less noticeable. Use it regularly it will really help.

And really keep up your water it will make you less tired.

Babe we all have those days, I never and I mean NEVER look at the long term goal at first it's always been half a stone at a time and a couple of weeks ago I got below the 11 stone mark I'm no longer 70kg now in 10 stone 13 pound ........But iv been up and down more often than a yoyo I now want to be less than ten and a…

I know it's a bit late but I'm joining today just means I may have to work a bit harder..

Pretty much had the same conversation about overuse with my doctor which I have no problem with. Thanks for the advice about food though, and good luck with your studies :-)

Unfortunately not an asthmatic, so I get no treatment. I have a condition called croup which presents as asthma type symptoms but only causes problems when I get a cold. Me and my daughter have it we get colds easily, despite vitamin supplements, when we do get a cold we sound like we have whooping caught (daughter has bee…

Where do you play? Don't you mean where don't I play? In fact scratch that fun is not restrcted by location, home, park supermarket life is about play. What do you read? Books, magazines, ohhh you mean what type? You mean I have to chose I want them all if I don't like a particular book I stop reading. How do you spend…

I have an coil fitted had them for nearly twenty years on and off, I have the marina hormone one which means I might have a period every three months or so and I will only last a day. No weight gain as its direct to the womb. There is the fitting issue and I can cause cramping in some but I love it.

Ok one thing at a time, personally I have three children and I kind of run around a lot but I have my setting on sedentary because I know given a chancy I will sit down if I can. So then I add my activity dependant on my day this also means I make an effort to be active. Second you ate over your callories so you have two…

If your concerned get it checked out that said you wouldent nomaly explore in so much detail so it may be nothing, but get checked out anyway better to be told your normal and go away than ignore something you shouldn't have

Had several over almost twenty years The traditional sort first no hormones, but as I'm rubbish at even getting through a course of antibiotics it was the only way to go. Had them taken out each time I wanted to get pregnant and never had an issue. Later went on to the mariva with the hormones I now get a period about once…

Ok I'm not a man so I'm not going to answer the above question, however I would say this really depends on the man, the loser just warns your money, the control freak wants you to obey his every whim, and the womaniser just wants one thing. If your asking if there are any decent men out there the answers yes, I married one…

See I knew this deep down, wishful thinking Ahh well.

People often say that muscle weighs more than fat, but that is a misstatement. Muscle is actually more dense than fat, so a pound of muscle takes up less space than fat. Another way to look at fat versus muscles is that a cubic inch of muscle will weigh more than a cubic inch of fat. Muscle is about 18 percent more dense…

Have you thought about the readjustment as your fat turns to muscle it actually weighs more, and its really common to platoo (think I spelled that wrong) and you weight bust won't shift for a bit but will eventually get going again, measure your body, hips, belly, arms the work I bet the change is there just not on the…

I have nothing to add except thanks for the biggest laugh I have had in ages and I'm so adding this to my excercise routine XXX and if this gets pulled I will be really disapointed ( there kisses by the way not a rateing)

Do you find city life harder to exercise? Dont live in a city but just find it hard to exercise full stop but the dog helps. Do you exercise in gym or at home or both? Ha Ha Ha haha Gym !!! No im not really into ful scale embarresment, walking the dog in my husbands old coat, perhaps the occasional swim or the wii fit when…

thats so fab, mine wont cook but he will do housework :laugh:

Yes...I would like to spend £45,000 on the deposit for my new house (ouch in a nice way) Yes...I would like to walk the mile home and back for my passport that I forgot i needed so I can spend this money (money laundering regulations) Yes...I would like to trawl the internet for sutable buildings insurance for said house…

Packing, getting ready for the big move next weekend. ooohhh boy am I going to miss those easily burned calories from packing, cleaning and moving boxes.:laugh:

water retention

your assuming that as you have a normal BMI you will have low body fat, this is the problem you can be fairly low in weight but have little muscle my BMI is 28 but my scales tell me my body fat is 38.6, this was over forty before I started excercising. If you start working out your weight might change very little (muscle…

I have used Alli way before I had ever heard of MFP and its a learning curve, think of it as the ultimate in punishment/ reward, if you eat well stick to your low fat diet you will (most likley) have no problems at all, however on that day when you fall off the wagon oohh boy is it going to bite you and not in a nice way.…