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Name: Bob Age: 44 Height: 5' 6" Start Weight (1st June): 280 (May 31) Goal Weight (1st July): 270 1st June: 280 8th June: 276 15th June: 275 22nd June: 271 29th June: 1st July: Weight lost/gained this week: -4 Weight lost/gained this month: -9 Successes/struggles this week: Success: Managed to lose weight and stay on…
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Name: Bob Age: 44 Height: 5' 6" Start Weight (1st June): 280 (May 31) Goal Weight (1st July): 270 1st June: 280 8th June: 276 15th June: 275 22nd June: 29th June: 1st July: Weight lost/gained this week: -1 Weight lost/gained this month: -5 Successes/struggles this week: Success: Keeping on my exercise routine without…
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Name: Bob Age: 44 Height: 5' 6" Start Weight (1st June): 280 (May 31) Goal Weight (1st July): 270 1st June: 280 8th June: 276 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: -4 Weight lost/gained this month: -4 Successes/struggles this week: Been kinda of down mentally this week so my struggles…
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Name: Bob Age: 44 Height: 5' 6" Start Weight (1st June): 280 (May 31) Goal Weight (1st July): 270 1st June: 280 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Snacking because I am bored will be my biggest struggle this week
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I use to do that one also.
