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Hey Megan Why are you so much in a hurry to put some back on ? are you planning on starting a family . If you decide to eat this that and the other all this is going to go to all the stuburn area of your body what you need to do if this is the case is a more resistance workout of 7heavy weght of 7 /10 Reps . as you know…
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lol yes hi :laugh:
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i like doing dead lift and squats these exerciser boost the metabolic rate helping the body fire up through the day. The reason why i do these execiser is so i can focus you watch if someone say can i train with you, you say your doing dead lift or squats and they will dissaprear within 3 sec but these execiser are the…
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Hi Honeycrisp Your starting to panic DON'T all you need to do is step back and have a look at your foods and ask yourself this, WHAT IS YOUR STABLE DIET have a look and ask yourself what in those foods are not helping you in your regime. honeycrisp it's not about how you can reduce your eating and it's not about cancelling…
