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SW- 255 CW- 250 GW BY 12/25- 200 ( I realize it was 40, but *hoping* for 50 lbs)
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I don't know how to add people, but I would like some others to help keep me motivated and on track. :) I am 232 and 5'4". So, if you could add me too, I would love it! :)
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Are you talking about the calories WITH your workout or without, when you mention your BMR. When I work out, it normally bumps my calories up to 1500-1700 calories.
