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irfan259
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Hi, How do you lose 2lbs a week. I have been on MFP for 9 weeks and I have not lost more than 3lbs. On top of that I exercise which involves about 3 hrs of walk. I stay within the calorie limit given on MFP. Why am I not losing weight?
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Dieting, Nutrition, Losing Weight and Myths Debunked
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irfan259
July 2011
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