clarkchittyp

Amen!:love:

I have to say that when you worked out with your trainer I noticed that the net result was better body sculpting. You really looked good while you trained with him. It was the first time that I noticed a measured change in your problem areas. The spots that you were never able to accomplish on your own. I am not sure if…

A cheat day to me is a day of no planning, counting and usually on a holiday, like Easter when sharing with relatives. :flowerforyou: