CandyJR

135 done. Moving slower today. I am really good at being on time and making time for things I find to be important. I would like to learn to be less judgemental.....

I am done with the 130. Having to readjust to the new schedule of doing things. I am afraid to leave the squats to the end of the day for fear I will just not do them. I know that I am not the only person who is working these in around work, kids and whatever else. Great job to everyone for finding a few minutes for…

Got mine in too, thought maybe my computer was not seeing the threads. I've been having some issues with it. Thanks for checking in. 105 in today :) Orientation for a new job, going to push through squats in the early morning so my legs stay loose during the day.

Did the 80! No problem. I have never ate quinoa. I always think I will try it but I never do.

Got them....and did some extras pounding in a fence post. Ha Ha I bet my poor neighbors think I am possessed or flat nuts.

Day 5...70 squats and an assortment of stretches. My husband joined me this morning and found out it isn't as easy as he thought! Ha ha ha ha.

It would possibly reduce your bloating which could help your stomach look flatter. The carbonation does have the ability to have some people retain a bit of water but if you drink plenty of H2O to flush your system out then you should be okay. Really, this is not supposed to be a diet, its a lifestyle change. If you give…

I did my squats yesterday and did some today because I forgot to put this up yesterday. I was busy building a new chain link fence for my dog. I am so not used to that kind of work...ha ha ha.

All done for this lovely Saturday! 55 squats in the books

First 50 is in the books and it looks like the group is cruising along!! Yippee for all of us!

I'm not overly strict with the diet either, want to be but not. I've been heavier than this and lighter than this, just looking to be a wee bit lighter and healthier for life. And I am not good at doing it alone either :) And yes, I looooove nachos

You have started...and if you don't quit you are further down the path to wellness than you were yesterday. Water, water, water is your friend. Do what you can today, tomorrow a bit further on the walk, next week you may find that you are walking faster. The journey was not meant to be completed in a day but accomplished…

sexy, in a not over done way