bigtosmall123

Thank you!! I knew it would take commitment and now I realise that I just need to get into the habit of logging all my foods and exercises!! I'll soon get the hang of it!!

thanks! i do have a note file on my phone too so I'll definetely try that! I don't have the app either - my phone is a windows phone too - but I can type it in and log it in my diary later. Thanks for all the advice!!

Thanks fr the advice - and I will stick to it!

Thanks - I think I'll keep a note pad with me now!

Thanks - I might try that actually! Thank you for all of the help you've given me!