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Boy....that is an excellent question! Enjoy your youngness! Take care of your body and soul! But if I know my younger self..I won't listen! LOL
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Boy do I know how you feel! I am 49 and I've lost 67lbs. But for 3 months.....nothing! I go to the dr this wednesday and am going to c if she'll check my hormones and thyroid. I have no tips or advice but I can tell you I am not giving up! I feel great! So much better than I did. So don't you. Hang in there.:happy:
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Oh yes it works! I've lost 67 lbs with it's help. It takes time just like it did to gain the weight, but don't give up. U can do it!
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add me...I'm 49 and loving life! Would be glad to be your friend!
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My running gets mistaken for a fast walk...lol. But I'm picking up my pace. I love running! Go figure. Just go out there and do it.. I started off with that couch to 5k thing. I highly recomend it.
