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I have the opposite problem-my heart rate is too high if I don’t eat excessive amounts of salt. I have been doing some research, and pots explains all the symptoms I have along with it. You can also have low heart rate with it. If you don’t have symptoms, though, there’s no reason for concern. I have had 3 separate heart…
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If you don't mind me asking, what is your intake? What results have you been seeing (lbs/week)? I was doing between 600-800 cal/week and was losing about 2.5 lbs/week. From what I read, I should have been losing more...
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I have no idea how to send friend requests, but you can add me! I want to lose 50 pounds, but my metabolism stinks. I have been eating 1400 cal a day, or less, working out almost every day-usually high intensity, burning at least 300 calories at a time-and not losing any weight. My cardiologist says I need to lose weight…
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That you will skip over an entire size of clothing in your closet in a month-the wrong month, inevitably. Also, (eventually) being able to share clothes with my daughter-she has invaded my closet enough-time to return the favor.
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I can only imagine what you are going through, emotionally. It is so hard to make such a big lifestyle change with such a heavy emotional burden. Even taking emotion out of the equation, your hormones are likely out of balance as well. Take it from someone who is chronically hard on themselves-sometimes, there is more to…
