cristinvl

Great Story! I hope you get back in like you want to. To see the World... I am 46 and just starting to work out again- hard. I feel the strength coming back into my body and it feels amazing. I used to be a beach guard in college and was in amazing shape then. I am sure that you could swim circles around me... but I was a…

I need to loose about the same- very motivated too- I will send you a friend request:happy:

I have a little more to loose than you but hoping to get there around the same time :) I will send you a friend request:happy: :happy:

GOOD FOR YOU!!!! That is awesome.:happy:

Listen- your body will adjust that all by itself. Work out hard for an hour a day- cardio mostly and some weight training. Log ALL of your food- try and hit around 95 grams of protein. Lots and lots of vegetables, whole grains only (no bread no rice). Hard boiled eggs...Don't go under what they have told you 1200 cals or…

I have to loose the same amount- started about the same time as you around June 8th but did not join this sight till last week- but absolutely loving it- totally motivated like you - you can send me a friend request

The deal is I know we will have slip ups. I think if I have 5 good days and one bad eventually we will get there. I think I really started three weeks ago. When my daughter got out of school and started tennis camp I joined where she goes (summer membership was inexpensive...) I've been dropping her off at 7:45am and…

I used to be such an athlete... I too have my issues with food and emotionally eating. I am strong and I love to work out. It makes me feel so much better but wow I am about 50 lbs overweight. I am just bloated... finally got real about a month ago and started working out again... now taking it to next level and logging…