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I will definately try the yogurt thing and the peanut butter and banana...yummy! My work place is like yours...there are always sweets around and patients are always giving us sweets and junk food. So it is hard to stay away from that stuff but I bring the 100 cal. packs sometimes and that usually will deter me from going…
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I agree with the cooler idea...take a cooler with an ice pack that will allow you to take fruit and vegies (carrot and celery sticks) w/ organic ranch or cucumber yogurt. Also as for soups...since it is almost summer time you can take a fruit soup...I know it sounds weird, but blend watermelon and canteloup and you have an…
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Well I got alot of responses from this which is awsome. I have to admit that some of the comments made me a bit sheepish...I know that grabbing a peice of fruit is waayy better than a 100 calorie pack - but I'm sorry - a piece of fruit will not fill me up and keep me going. I've tried it. As a nurse who is on her feet for…
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Love, Love, Love the carmel delights and the lemonaides. But, I do have to say that even though we have 3 boxes on top of the fridge i have beena good girl and only eat 1-2 a night..
