mikellsmom Member

Ran 3.19 miles today.. total 29.37 miles left to run 55.63

Buy myself a smokin hot new wardrobe...

AMAZING!!!!!

know how you feel husband is deployed to Kyrgyzstan for a year..

I have two tattoos.. I am thinking of getting another one here soon... I have a Japanese love symbol on my back and three tulips on my upper shoulder... Love them..:devil:

My valentine moved in next door to me. We met and fell in love 19years ago. We have now been married for almost 13 years..

I do both. I do cardio and weight training. My doctor told me that by doing both you increase muscle mass which burns more calories. Think of you muscles as burners on a stove. Small burners take less energy to heat up than large ones. So if you increase your muscle mass your "burners" get larger and take more energy to…

Ran 3.19 miles today.. total 26.18 miles left to run 58.82

Ran 4.12 miles today.. total 22.99 miles left to run 62.01

I am in!!! Goals motivate me to get it done!! Weekly Goal: 4500 Mon: 964 calories (1 hr treadmill and 30 min stationary bike) Tues: 1077 calories (1hr treadmill and 30 min elliptical) Wed: 1073 (1 hr treadmill and 30 min elliptical) Thur:517 (45 minute interval running on treadmill) Fri: 608 (walking on treadmill on…

I am 5'4" and my goal weight right now is 165.. I may change my mind when I get to that weight but for right now I feel like that is a realistic goal. I have lost 20 of the 40 pds I want to lose.. Before: December Now:

I am in!!! Goals motivate me to get it done!! Weekly Goal: 4500 Mon: 964 calories (1 hr treadmill and 30 min stationary bike) Tues: 1077 calories (1hr treadmill and 30 min elliptical) Wed: 1073 (1 hr treadmill and 30 min elliptical) Thur:517 (45 minute interval running on treadmill) Fri: calories burned (how they were…

Ran 3.5 miles today.. total 18.87 miles left to run 66.13:laugh:

Ran 4.69 miles today.. total 20.06 miles left to run 64.94:bigsmile:

I am in!!! Goals motivate me to get it done!! Weekly Goal: 4500 Mon: 964 calories (1 hr treadmill and 30 min stationary bike) Tues: 1077 calories (1hr treadmill and 30 min elliptical) Wed: 1073 (1 hr treadmill and 30 min elliptical) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…

I am in!!! Goals motivate me to get it done!! Weekly Goal: 4500 Mon: 964 calories (1 hr treadmill and 30 min stationary bike) Tues: 1077 calories (1hr treadmill and 30 min elliptical) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…

Ran 4.72 miles today This week: 9.26 miles Total so far 20.09 Left to run: 64.91

Ran 4.52 miles today.. total 15.37 miles left to run 69.63

I am in!!! ran 4.25 miles on the 1st ran 3 miles on the 2nd ran 3.6 miles on the3rd This will help trying to lose 10-13 lbs by March 2nd 10.85 miles so far 74.15 still to go :tongue: