mikellsmom Member

If you go to little Italy go eat at Cappy's corner.. really good.. You have to ride the cable cars and walk across the golden gate bridge. Spent a week there with my husband one of my favorite cities.

18 and 23

Takeo means warrior in Japanese.. pronounced Ta-K-O

My heaviest weight was 235 and I am 5'4". I got down to 205 a year ago. I started my weight loss journey in January, and in 56 days I have gone from a very tight size 16 to a size 9/10. My current weight is 180 and my goal is 165 right now. I may change it once I get there. My ultimate goal is to be a size 6. I have never…

you look great!!!!

I used to be but now I am smaller and hope to keep getting smaller

you look great.... there is definitely a huge difference... you can really see it in you face, legs, and stomach... keep up the hard work.. really paying off.

I think it is ridiculous to come to the gym all done up... I go there to work out and sweat. The last couple of days at my gym there is a woman who comes in all done up with tons of makeup and fake eyelashes. The other day I almost fell off my treadmill when I looked over at her and her eyelashes where hanging off and she…

fried chicken and mashed potatoes

We are also going the second week in march. I am planning on bringing a cooler with us to bring supplies for lunch and snacks. I plan on packing my lunch and bringing stuff for breakfast. I was also fortunate enough to book us a condo with a full kitchen and gym. Good luck on your trip. you can also check out the places to…

i don't know if you are aware of this but disney is offering a four day park hopper for 138. you can add other options if you want. We have been to disney a bunch of time and we never stay on location. if you use the armed forces vacation club you can get condos down there really cheap. we are going in march and we are…

Guys compliment my legs but women compliment my chest...

feel free to add me.. been on this weight loss journey for a month and a half...

2/21- 6miles total 46.7miles left to run 38.30

I ordered them before I started my weight loss journey. When they came in I was shocked at the calories in them. I bought thin mints, caramel delights, and peanut butter patties. I did not eat one of them don't ask me how but I made it. I brought them to a party and let my friends eat them.

Hello from the panhandle of Florida, and trust me all the people in the panhandle are not thin and beautiful. I am working on losing 45lbs right now. Good luck

I buy myself something nice ever 15pds I lose. The other day I got myself a cut coach wristlet for the same price I would have spent on going out to dinner. I also have become addicted to pinterest. They have great motivational pins for fitness. I read over them everyday to keep me going. I have a huge sweet tooth so I…

I am giving up bread

unsweetened tea, iced coffee, and milk...

here is the link to my board... these have really helped http://pinterest.com/mikellsmom/fitness/

2/17- 2.5 total 40.7miles left to run 44.30

If you are trying to lose some belly fat try doing pilates... It is not hard on the body but it will definitely shape your core...

I started at 1200 a month and a half ago. For the first month I lost 12lbs then nothing. I was exhausted everyday after my workouts. I was burning like 1000 calories a day. Last week I bumped up my calories to btw 1400 and 1600 a day. When I weighed in today I had lost 2.5lbs this week... Raising my calories has given me…

Waffle House...everything is cooked in butter and lots of it...

2/15- 2.82 miles 2/16-4.01 miles total 38.2 miles left to run 46.80

Hello Good Morning by P. Diddy... love it when he sings make it work don't stop... I usually hear this when I need it most...

Ran another 2 miles tonight total 31.37 miles left to run 53.63

Had a 7oz NY strip... yummy

Hated- yelling Favorite- my husband/kids laughter

You can see the difference in your face... Keep up the great work... The slower it comes off the more likely it will stay off... good luck