MattGetsMad Member

If you feel good, and you like the food you're eating, then I think it makes sense to continue. Good luck to you in whatever you do.

new evidence suggests that these twigs need to be changed out every 3 hours or you lose the effect.

health reasons got me in. Check out this group: http://www.myfitnesspal.com/groups/home/45-happy-herbivores

^^^^^this!

I'm on the side of the detractors (the polite ones anyway). Sorry if I didn't make that clear. :wink:

put stick down, eat the carrot. <--proper use. :wink:

Had the post been titled: "here's how I changed my metabolism" or something to that effect I don't think he would have garnished all the detractors. However, the op posted this as information that everyone who wishes to lose weight and get in shape should have and that is where he ran aground. The "do whatever works for…

11/25 355.6 12/2 350.8 12/9 345 12/16 341 12/23 337.5 12/30 329.8 1/6 329.8 1/13 322.8 1/20 320.5 1/27 316 2/3 312.8 Last Week: 2/10 308 This Week: 2/17 306.4 Down 1.6lbs.

If it has a wrapper it is processed.

Only gonna blast this place because I called ahead specifically to make sure I had my dietary needs met without having to argue. Kobe Japanese Steak House. While, I'm sure there are several dishes that would meet many dietary needs, they did not have anything that would meet mine. When I called ahead I was assured by the…

On a good day it's "mother----er" On a bad day it's "mother----er!" Sounds completely different though.

I agree with the other posters about not going to Wal-Mart. However, I'd go a step further and tell you to ride 3 different bikes and decided after. 1. Ride a road bike. They look like spaceships and are light and super fast. Really no better bike for riding on the street. Terrible for anything else. 2. Ride a hybrid.…

Thank you!

I ride a GT mountain bike. I love that thing, may be the best single item I've ever purchased.

how do you always get your these brilliant bits in so quickly??? I was going to go with a simple "no" You can "cut" and drop a bunch of water weight, like fighters do, but that is a temporary loss only and not a safe weight loss choice.

Cumin. That is what creates that "mexican food" flavor. I swear by it.

For me, I just brace myself for restaurants knowing that I may have to be a blunt a-hole to make sure I get what I want. Most places are really cool and have no problem meeting whatever your dietary needs are, but sometimes I have to go into a bit of a rage. Anyway, I call ahead and speak to the manager and like I said,…

I also get requests from people with no pic, no msg, and a private profile. I'm not sure why somebody would do that. I definitely only like to add people who are following similar nutrition plans as we can be better resources for one another. Not sure how many friends is too many, but I've found staying right around 40…

I sent you a friend request too. I bike like crazy and eat as little processed food as possible. I am following plant based nutrition.

I'll add this: Fat-free foods are not always "fat free" Fat-Free has been defined as having 0.5 grams of fat per serving or less. That means that if you have a box of "fat-free" cookies, let's say there are 20 cookies in the box, and the serving size is 1 cookie, there could be as much as 10 grams of fat in that box of…

On a side note: GO SOX!!!!!

308lbs as of 8am. That's my weight IRL and online. I don't care who knows. I care greatly about that number, but I certainly don't care what anybody else thinks about it.

plant based nutrition.

on to a less controversial topic: Pit Bull Dogs, vicious killers or misunderstood house pets?

Really good stuff.

11/25 355.6 12/2 350.8 12/9 345 12/16 341 12/23 337.5 12/30 329.8 1/6 329.8 1/13 322.8 1/20 320.5 1/27 316 Last Week: 2/3 312.8 This Week: 2/10 308 4.8lbs down. That's a pretty good week.

no. Just eat at a deficit.

I do know for a fact that dietary cholesterol only exists in animals and animal foods. I don't know if that means that there are no animal products in all food that have 0 cholesterol. I'd like a little help here too.

bump.

Glad you went.