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One Year Ago Today
One year ago today I weighed 376lbs... cont. http://www.myfitnesspal.com/blog/caddymatt/view/one-year-ago-today-pics-441211
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Calling all Vegans and Vegetarians!!!
Are there any in this group???
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Lauren's Blueberry Banana Cake
Lauren is my wonderful girlfriend and she makes me this delicious treat a couple of times a month. I hope you all enjoy! Ingredient List 1/3 cup sugar free applesauce 1/2 cup honey 1 teaspoon vanilla extract 1 teaspoon cinnamon 3 large ripe bananas, mashed 1 cup frozen blueberries 1 3/4 cup whole wheat flour 1/2 teaspoon…
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Know it all?
Whether you actually know it all or pretend to, this post is for you. http://www.myfitnesspal.com/blog/caddymatt/view/i-used-to-know-everything-then-i-wised-up-238413
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Fans of the show "Storage Wars"
I manage a storage facility and today is my store's lien auction. This means that like the popular TV show, we will auction off storage units to the highest bidder. This is the only part of my job that people find interesting so I figured I write a little bit about it. There will be about 20 bidders here today to bid on 2…
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Motivational Dreams
In my dreams I can run... :smile: http://www.myfitnesspal.com/blog/caddymatt/view/sleep-running-233652 Actual running coming soon! :wink:
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Newsflash! You are going to die.
We are all going to die. I think fitness is still a worthy goal. Despite the inevitable. http://www.myfitnesspal.com/blog/caddymatt/view/newsflash-you-are-going-to-die-228922 What do you think?
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Are we weight loss experts?
Or are we fat guys, who decided to take control??? http://www.myfitnesspal.com/blog/caddymatt/view/what-makes-me-a-weight-loss-expert-228127
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I stepped on the scale this morning and...(with pictures)
101lbs down, 99lbs to go! :laugh: The first 100lbs actually came off pretty easily. Scratch that, the first 25lbs took forever! I wasn't really "all in" and my results suffered. Since November 1st 2011 I have been following the diet set forth in the book "Prevent and Reverse Heart Disease" by Dr. Caldwell Esselstyn Jr.…
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What makes me a weight loss expert?
The answer is nothing at all. Think you're an expert, check out this blog. http://www.myfitnesspal.com/blog/caddymatt/view/what-makes-me-a-weight-loss-expert-228127
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A clean closet and an NSV.
http://www.myfitnesspal.com/blog/caddymatt/view/cleaning-out-my-closet-226203
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Cheat day, yay or nay?
Comment or vote up or down, like to see if I am really off here. http://www.myfitnesspal.com/blog/caddymatt/view/-cheat-day-who-exactly-are-you-cheating-on-221872
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NSV --- You never know who you may "inspire"
I don't think of myself as an inspiration. I have a high opinion of myself, but I'll never be used to the "inspiring" tag. That being said, it was surreal to have my UPS Delivery Guy just tell me that he bought a new bicycle because I "inspired" him.
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Have you been deleted?
Yes, it's happened to me. I have also deleted people. When I delete someone it usually has more to do with me and what I'm doing than them and what they're doing. No hard feelings on my end when I get deleted. Just kind of happens, you know?
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Cholesterol
I've been following Plant Based Nutrition since November 1st 2011 and I have something pretty wonderful to share. My Total Cholesterol has fallen 30 points from 175 to 145 as of today!:smile: if anyone out there is is losing for heart health please add me. Thanks all and good luck to each one of you! :happy:
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I lost almost 75lbs and got off blood pressure meds!
I've still got a long way to go, and anyone who is following PLANT BASED NUTRITION is free to add me! Good luck to all you!
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Cyclists?
Any fat cyclists out there? I'm 6'1" and go about 338lbs, so I am talking about legitimately fat. Want to know what's the most you've done on a single run and the time you did it in. My personal best is 23 miles in 1 hr and 50 min. Did that Tuesday the 20th. All you skinny fats can jump on too, but I want to put my numbers…
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HCG Diet Ads?
Hello? Why are these ads showing up on your page mfp?
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If you are reading this, CONGRATULATIONS!
It's the holiday season and while many of us are getting ready to pack on a few extra pounds, you are here; reading a post on MFP. You've decided the holiday won't be an excuse to gain weight and that you can cope with holiday parties, family and all the rest of it without forgetting your own goals. Congratulations and…
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Pancaked my bicycle tire :(
After my last ride I noticed my back tire was kind of scrubbing and sure as s*%$ my wheel was busted. One of the spokes had given out and the wheel pancaked. I have a heavy duty GT Mountain Bike and I love it. To date, this is the first weight related damage I've done to this bike (I've previously destroyed 2 Wallyworld…
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Forks over Knives
Seen it? Are you doing it? If so add me.
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What's your total Cholesterol?
As of 10/31/11 mine is 175. I'll have an update the first week of January.
