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Are we weight loss experts?

MattGetsMad
MattGetsMad Posts: 429 Member
edited November 2024 in Social Groups
Or are we fat guys, who decided to take control???

http://www.myfitnesspal.com/blog/caddymatt/view/what-makes-me-a-weight-loss-expert-228127

Replies

  • douglasmobbs
    douglasmobbs Posts: 563 Member
    I don't think we are experts but, for me, I have tried several things that have not worked before what I am doing now.

    I would say I am a weight loss failure expert, and by not doing those things gives me some knowledge on successful weight loss.
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    I would say I am a weight loss failure expert


    ^ Love that.
  • dbrightwell1270
    dbrightwell1270 Posts: 1,732 Member
    if advice to eat fewer Calories than you burn makes me an expert then you can call me an expert.
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    if advice to eat fewer Calories than you burn makes me an expert then you can call me an expert.

    that is actually expert level advice. Seriously. In all the threads the one thing that stands high above all the other beliefs about weight loss is to maintain that caloric deficit. Bravo.
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