We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

amy2234

Replies

  • I cut mine into pickle size spears. Spray Pam on a cookie sheet, then put the slices on. Then spray the spears with pam. Add salt and pepper and some parmesan cheese. Cook on 450 for 15-20 minutes until tender. BEST DANG TASTE EVER!!
  • All these wonderful people are right! The first time I lost 64 pounds (SW 350) I was losing average of 3-5 a week. Especially if I got in 30 minutes 3-4 days a week. You are on the right track!
  • Water is a tough one. I don't think it is possible to drink 188oz. of water a day. Although, the workout to and from the bathroom is nice. :) I tried concentrating on that and was never off the toilet. So now, I drink until my urine is clear. I drink 8 oz. first thing in the morning. (when you are the most dehydrated).…
  • Nice to meet you! I have about (well let's be realistic) I have 200 pounds to lose. I am in it to win it. Feel free to add me!
  • Add ME :) I have 200 pounds to lose. I need all the friends I can get. I am on day 4.
Avatar