amy2234

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  • I cut mine into pickle size spears. Spray Pam on a cookie sheet, then put the slices on. Then spray the spears with pam. Add salt and pepper and some parmesan cheese. Cook on 450 for 15-20 minutes until tender. BEST DANG TASTE EVER!!
  • All these wonderful people are right! The first time I lost 64 pounds (SW 350) I was losing average of 3-5 a week. Especially if I got in 30 minutes 3-4 days a week. You are on the right track!
  • Water is a tough one. I don't think it is possible to drink 188oz. of water a day. Although, the workout to and from the bathroom is nice. :) I tried concentrating on that and was never off the toilet. So now, I drink until my urine is clear. I drink 8 oz. first thing in the morning. (when you are the most dehydrated).…
  • Nice to meet you! I have about (well let's be realistic) I have 200 pounds to lose. I am in it to win it. Feel free to add me!
  • Add ME :) I have 200 pounds to lose. I need all the friends I can get. I am on day 4.
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