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I have been using a food scale for years and love it. So easy! For example, if I make a sandwich, I put the plate on the scale with the bottom slice of bread, hit the tare button and then add 3 oz of turkey or chicken on the bread. So easy and no dishes to wash.
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I know a lot of people that use the ArmourBite lower jaw mouthpiece and are very satisfied. You can find it at www.bitetech.com.
