elbow Member

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  • The D.E.A.N approach.. Hmmm - lets see. Goal 95kg. Between 450 and 950 calories per day. Yow. Oh - what do you say? In retro IMPERIAL units? Really!? click click... Between 1590 and 2090 calories per day. Sounds too much for me? Steve
    in The BASIC weight loss strategy. No gimmicks. Comment by elbow August 2014
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