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mmalkove

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  • Looking good! I just started 3 1/2 months ago but I am already down 77 lbs.! from 285 to 208 now. Here is a before and not quite after, I am still a work in progress. Plus the 2nd pic was taken at 215 lbs. :happy: I get asked a lot how the hell I lost 40 lbs. the first month. The answer is always the same, Diet and…
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