xbadboy33x

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  • Wow, wow, wow, Ummm I wouldn't go that far. There certainly is healthy and unhealthy weight loss. So you're saying that eating cake 24/7 as long as it's below your deficit is healthy? Seriously?? Not only should you be eating your micros, but macros as well. Maintaining lean body mass while losing fat is the healthy way,…
    in is this a healthy "diet" Comment by xbadboy33x July 2014
  • so, how hard is ACSM? I'm ISSA certified, and taking ACSM courses at the local community college. SO far, they seem exactly the same.
    in overweight fitness professional ???? Comment by xbadboy33x July 2014
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