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Hi Terri - happy to friend and offer support. Tracy
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Well done you - keep up the good work. We are all routing for you. Tracy
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I agree that reducing the main meals but adding a few snacks in between might help - it helps me. I have celery and either hummous or you can sometimes fine a broadbean and mint humous which tastes really nice.. Sugar snap peas are a good snack for me int he afternoon as I normally need a sweet somethign aroudn 3.00 in the…
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Be happy to support/be supported. Not great on the excersising front so need motivation in tha area.
